UNLEASH lasting CONFIDENCE
We’re here to help you approach training, nutrition, and life in a way that aligns with your values and feels energising, rewarding, incredible, and inspiring.
We’re here to help you approach training, nutrition, and life in a way that aligns with your values and feels energising, rewarding, incredible, and inspiring.
UNLEASH
lasting
CONFIDENCE
Transform your relationship with food, training, and most importantly, yourself.
Take power back over your nutrition and learn to ditch the BS to cultivate a positive relationship with that allows you to feel, fuel, and perform at your absolute best.
We empower women to redefine exercise as a pathway to strength, confidence, and overall well-being with personalised programming structured to not only reach your goals but ignite your potential.
Through personalised coaching and ongoing education, we inspire women to not only achieve fitness goals but to redefine what health means to them and truly thrive from the inside out.
★★★★★
Since training with Hannah for 4-5mths, I have become stronger and able to do my workouts with no pain. I've also lost 7kg safely while training with Hannah. Exercises I couldn't do to start with, she would adapt for me easily, but before long I would be able to do it.
Liz | HGC Member
★★★★★
Hannah has helped me not only work towards reaching achievable goals when planning meals but also feel more confident about what I’m putting into my body, how I feel about my body and helped me not feel guilty for still enjoying the things I love.
Jess P | HGC Member
★★★★★
Hannah, thank you for helping me get my life back! Your support, knowledge and guidance has been invaluable, and after 30 years of yo-yo dieting, you have given me the skills to live an 80/20 lifestyle. 12 kgs down and I feel fantastic.
Sharon | HGC Member
FEEL EMPOWERED from
the INSIDE, OUT
FACE-TO-FACE Coaching
Tailored personal training for all ages. Expertise in strength, performance, and well-being. Movement analysis, programming for mobility and injury prevention. Strength and functional training.
HGC PREMIUM Coaching
For those committed to change, our premium coaching offers comprehensive features, support, and knowledge to achieve unique goals effectively and empowering.
NUTRITION ONLY Coaching
For those with a solid training foundation seeking extra nutrition guidance and accountability, or looking to enhance nutritional knowledge and awareness.
HGC Membership
Discover a more affordable option that provides structure and guidance on your training and nutrition journey. Our HGC Membership offers easily accessible and sustainable methods for real results.
MEET our COMMUNITY
JOIN THE HGC TEAM TODAY
LET’S thrive TOGETHER
Elevate your life
Ignite your strength
Unleash lasting confidence
Elevate your life Ignite your strength Unleash lasting confidence
HANNAH GILLARD coaching
Empowering transformations through education and support. Unlock your potential, find balance, and achieve goals while enjoying the journey. Ready to transform? Let's embark on your journey to a healthier, confident, and empowered you.